2024 France - Ashram De Yoga Sivananda
We hope you join us September 8-15, 2024
The Ashram
The Ashram is a very spiritual environment away from the noise and disturbances of daily life. Whether you are new to yoga or a seasoned yogi, this will be a transformational experience should you choose to say “yes”. The theme for the week is “Soothing the Body and Mind”. The week will give you tools which can lead you to find peace and freedom of letting go of unnecessary body and mental tensions. The Ashram is situated near the village of Neuville-aux-Bois in the famous Loire Valley, just a little over an hour from Paris, and is easily accessible from Paris by car or by train (Les Aubrais Orleans).
Since 2003, the natural setting of the Ashram has been very conducive to contemplation and rejuvenation: vast open spaces, beautiful sunrises and sunsets, and century old forests populated with countless species of birds. The goal of all our retreats is always to contribute to your physical, emotional, and spiritual health. If this resonates with you, this experience is for you. If you are looking for a 5-star hotel with a spa and pool, well, this might not be for you. What do you need in your life right now?
The Ashram will help you:
Relax in a beautiful natural setting in the Orleans forest
Progress in your asana practice
Develop and deepen your meditation practice
Try different techniques of mantra repetition to focus the mind
Hike every day in the French countryside and through the Orlean forest
Change your perspective: adopt a positive attitude
Find a better digestion by adjusting your diet
Adapt your yoga practice into a realistic daily routine
Transform your life
Recommended reading:
“Yoga: Your Home Practice Companion”.